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Whole Food Is Medicine

​​Whole Food Is Medicine Specializes in Helping You:

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  • Improve your relationship with food.
  • Improve behaviors and habits that support sustainable weight loss.
  • Transition to a whole foods based anti-inflammatory eating plan.
  • Provide nutritional guidance for those who follow vegetarian and vegan eating plans.
  • Provide nutrition guidelines and recommendations for competitive athletes.
  • Reverse borderline diabetes (pre-diabetes). 
  • Improve high blood pressure, high cholesterol, and triglycerides through application of food-based guidelines.
  • Provide counsel and guidance on appropriate movement and physical activity for improved health. â€‹
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  • Individual telehealth appointments with Dr. Amy, a Registered Dietitian Nutritionist, Health Behavior Coach, and certified yoga instructor can be conducted from the comfort of your home or office.                 
 
Call 314-852-3626 to learn more!
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Whole Food is Medicine aims to transform individuals into their healthiest self through the application of a whole food first approach.  This approach, when combined with other healthy lifestyle behavior changes is the ONLY approach that results in permanent changes in health and quality of life. 
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Whole Health
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