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​​Whole Food Is Medicine Specializes in Helping You:
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Improve your relationship with food.
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Improve behaviors and habits that support sustainable weight loss.
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Transition to a whole foods based anti-inflammatory eating plan.
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Provide nutritional guidance for those who follow vegetarian and vegan eating plans.
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Provide nutrition guidelines and recommendations for competitive athletes.
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Reverse borderline diabetes (pre-diabetes).
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Improve high blood pressure, high cholesterol, and triglycerides through application of food-based guidelines.
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Provide counsel and guidance on appropriate movement and physical activity for improved health. ​
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Individual telehealth appointments with Dr. Amy, a Registered Dietitian Nutritionist, Health Behavior Coach, and certified yoga instructor can be conducted from the comfort of your home or office.
Call 314-852-3626 to learn more!
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Whole Food is Medicine aims to transform individuals into their healthiest self through the application of a whole food first approach. This approach, when combined with other healthy lifestyle behavior changes is the ONLY approach that results in permanent changes in health and quality of life.
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